I watched Brian William's interview of Edward Snowden. My take: If he is a patriot, he should be treated as a patriot who made a mistake [perhaps]. If he's a spy, he should be treated as a spy. But if he is a patriot, he should not be treated as a spy. When I hear him, I'm inclined to believe that he is a patriot who is concerned, as we all must be, with how government intelligence agencies gather and use information--and the secrecy necessary in that process in order to provide national security--and the accountability of those people who gather and use that information--and how that information is being and will be used. These are legitimate concerns; and his expose' has brought them to our attention. Whatever we do about Snowden--and I hope it will be just and compassionate--we should look deeply into those issues that he has brought to light.
Here's a question for us to ponder, in light of the power wielded by intelligence-gatherers: Are government intelligence agencies accountable ultimately to the American people? [Remember, this is a government "of, for, and by the people"]. If so, how is that accountability being fleshed out? We started a war based on false intelligence. How should we process that fact?
Warfare has morphed into something that requires new and unprecedented strategies. It seems inevitable that we will confront these types of problems as we make the necessary responses to terrorism. How can we give intelligence agencies secrecy without also handing over powers that threaten democracy. If these agencies are asking us to simply trust them, they are ignoring a fundamental principle of human government: power minus accountability equals tyranny and abuse. Our Founding Fathers were well acquainted with this principle; that's why we have three branches of government, a free press, and a Constitution that emphasizes the limits as well as the proper exercising of power. Our Founding Fathers did not trust government that was not harnessed and accountable. Neither should we. [Nor, by the way, should we give in to paranoid fears of the government.] My hope is that these important questions will addressed openly, and that we will find a balance that, on the one hand, preserves our security from forces who are willing to use subversion, deception and secrecy; and, on the other, preserves fundamental rights of freedom from unnecessary governmental intrusion, search, and invasion of privacy.
Since we are "one nation, under God", I trust that we will be able to do so, as we have overcome many threats throughout our history.
Thursday, May 29, 2014
Monday, May 19, 2014
Marriage Harmony [James 4]
I have always thought that James,
Chapter 4 has a powerful bearing on marital conflict. I have taken
the liberty below to paraphrase some aspects of the passage for
married couples. I hope it will be helpful in this time while we are cloistered and more exposed to each others' character defects. I'm sure these don't apply to you personally, but maybe a friend could use the info.
James 4
1 What causes fights and quarrels
among you? Don’t they come from your desires that battle within
you? 2 You desire but do not have, so you rage and
criticize. You covet but you cannot get what you want, so you
quarrel and fight. You blame your spouse for the difficulties of
life, and feel deprived because of your spouse.
You do not have because you do not ask God, Who has promised to supply ALL your need [Phil. 4:19]. 3 When you ask, you do not receive, because you ask with selfish motives. You are more inclined to ask for changes in your spouse than for growth for yourself. You want your mate to change so that your life will be easier or more comfortable.
4 You adulterous people, don’t you know that friendship with the world [fighting for more pleasure and comfort] means enmity against God? Therefore, anyone who chooses to be a friend of the world, to war for fleshly comfort or pleasure, becomes an enemy of God. 5 Or do you think Scripture says without reason that He jealously longs for the spirit He has caused to dwell in us? God longs for you to bring your desires to Him, to seek for communion with Him, where you will find a resolution to the inner conflict that is the source of the conflict with your spouse. Otherwise, the conflict can never be resolved with your spouse.
6 But [thank God!] He gives us more grace. That is why Scripture says:
“God opposes the proud
but shows favor to the humble.”
When you have the humility to submit to God in this way, His grace will be poured out into you. Your heart and mind will receive clarity and power to love your spouse through whatever character defects you both have manifested. You will be able to see your own faults, confess them, and forgive your spouse for his/hers. If you let God help you remove the beam, you will see how to help your spouse with the speck [Mt.7:3-5].
7 Submit yourselves, then, to God. Resist the devil, and he will flee from you. 8 Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded. 9 Experience holy contrition. Stop mocking and criticizing your mate, and gloating in his/her mistakes. Stop feeling self-righteous and victimized. 10 Humble yourselves before the Lord, and he will lift you up. He will show you how to respond honestly and compassionately to the faults of your mate.
11 Husbands and wives, do not speak ill of one another. Anyone who speaks against his mate or judges her speaks against the law and judges it. When you judge the law, you are not keeping it, but sitting in judgment on it. 12 There is only one Lawgiver and Judge, the one who is able to save and destroy. But you—who are you to judge your mate? Remember, no matter what mistakes your mate is making, God loves your mate! Christ died for him/her! And He has commanded you to love your mate also, even as He loves you, and forgives you, despite the sins you have committed.
Therefore, be kind to each other, tenderhearted, forgiving each other, even as God, for Christ's sake, has forgiven you.[Eph.4:32]
You do not have because you do not ask God, Who has promised to supply ALL your need [Phil. 4:19]. 3 When you ask, you do not receive, because you ask with selfish motives. You are more inclined to ask for changes in your spouse than for growth for yourself. You want your mate to change so that your life will be easier or more comfortable.
4 You adulterous people, don’t you know that friendship with the world [fighting for more pleasure and comfort] means enmity against God? Therefore, anyone who chooses to be a friend of the world, to war for fleshly comfort or pleasure, becomes an enemy of God. 5 Or do you think Scripture says without reason that He jealously longs for the spirit He has caused to dwell in us? God longs for you to bring your desires to Him, to seek for communion with Him, where you will find a resolution to the inner conflict that is the source of the conflict with your spouse. Otherwise, the conflict can never be resolved with your spouse.
6 But [thank God!] He gives us more grace. That is why Scripture says:
“God opposes the proud
but shows favor to the humble.”
When you have the humility to submit to God in this way, His grace will be poured out into you. Your heart and mind will receive clarity and power to love your spouse through whatever character defects you both have manifested. You will be able to see your own faults, confess them, and forgive your spouse for his/hers. If you let God help you remove the beam, you will see how to help your spouse with the speck [Mt.7:3-5].
7 Submit yourselves, then, to God. Resist the devil, and he will flee from you. 8 Come near to God and he will come near to you. Wash your hands, you sinners, and purify your hearts, you double-minded. 9 Experience holy contrition. Stop mocking and criticizing your mate, and gloating in his/her mistakes. Stop feeling self-righteous and victimized. 10 Humble yourselves before the Lord, and he will lift you up. He will show you how to respond honestly and compassionately to the faults of your mate.
11 Husbands and wives, do not speak ill of one another. Anyone who speaks against his mate or judges her speaks against the law and judges it. When you judge the law, you are not keeping it, but sitting in judgment on it. 12 There is only one Lawgiver and Judge, the one who is able to save and destroy. But you—who are you to judge your mate? Remember, no matter what mistakes your mate is making, God loves your mate! Christ died for him/her! And He has commanded you to love your mate also, even as He loves you, and forgives you, despite the sins you have committed.
Therefore, be kind to each other, tenderhearted, forgiving each other, even as God, for Christ's sake, has forgiven you.[Eph.4:32]
Thursday, May 15, 2014
Growth [Spiritual]
GROWTH
We start out not
knowing what we are doing; and not knowing that we do not know.
[Eden]
We begin to believe
that we know what we are doing long before we actually do. [The
Fall]
After many painful
episodes of failure, we [hopefully] begin to realize that we don’t
know what we’re doing, and begin to feel some anxiety. {“Twas
Grace that taught my heart to fear.”*}
This is the beginning
of wisdom.
We begin to see that
there are powers beyond us—far greater powers—that have largely
determined the course of our lives. We begin to see that our will
and the choices we have made exist in a vast ocean of currents and
forces that have concurrently steered our lives.
Others have made better
decisions, and fared worse than us; or worse decisions, and fared
better. Outcome is not determined solely, perhaps even primarily,
by our decisions.
[A king's heart is
a water channel in the LORD's
hand: He directs it wherever He chooses. Prov 21:1] [A man's heart
plans his way, but the LORD determines his steps. Prov. 16:9]
We thought that we were
like dolphins in this ocean—that, by our will, we could power our
way from one corner of it to the other, leap into the air, and find
and capture all the food we needed. Now we begin to see that we are
more like jellyfish, with a tiny bit of power to propel and steer in
this vast ocean; but primarily moved by the powerful currents. We
begin to see that, though we thought we were moving ahead at some
times in our life, we were actually traveling forward at 2 knots into
a 5-knot current. Those who seemed to be dolphins were actually
jellyfish who, through no effort of their own, happened to be caught
up in a powerful current flowing in the direction of their will.
Many who seemed to be strong were dashed to death on the reefs, or
ensnared by nets or hooks, or taken for food by something bigger and
faster than they [and us.]
In our fear, we may try
to harness or control these mighty forces and currents. We pray, or
chant, or make sacrifices; we dance, have rituals, or séances. We
prostrate, plead, and perform. We may seem to have a little success;
but doubt nags. If we don’t have enough success, we may become
bitter, hard, and hopeless. Much success may lead us to believe that
we have made the mystical connection between our will and the forces
beyond us. [This places us in jeopardy of the pride that
precipitates a plunge.]
In either case, death looms, with some important message that we fear, but need to hear.
In either case, death looms, with some important message that we fear, but need to hear.
If we contemplate this
matter deeply enough, and with enough humility, and if we simply open
our eyes to all that is around us and look deeply into it—if we
open our heart—we may be blessed to begin to receive a great Gift:
Faith in the One behind and within all these forces and currents in
and beyond this great ocean of life. Faith that all is allowed and
moved by Love. [And we have come to know and to believe the love
that God has for us. God is love, and the one
who remains in love remains in God, and God remains in him.1Jn4:16]
We then desire, and begin to allow, our own soul and personality—the core and essence of our being—to be permeated and saturated with this Love. Our little ego dies [thank God!] and we stop grasping for things, and leave off being braced up against things, and we at last relax into this incredibly beautiful ocean of life! [ ..and Grace my fears relieved.*]
Our only effort then becomes to keep the forces that are under our control [the will that steers the energy of our lives] aligned and at one with the great Love, Truth, and Goodness that steers these currents and forces.
We then desire, and begin to allow, our own soul and personality—the core and essence of our being—to be permeated and saturated with this Love. Our little ego dies [thank God!] and we stop grasping for things, and leave off being braced up against things, and we at last relax into this incredibly beautiful ocean of life! [ ..and Grace my fears relieved.*]
Our only effort then becomes to keep the forces that are under our control [the will that steers the energy of our lives] aligned and at one with the great Love, Truth, and Goodness that steers these currents and forces.
We then evolve from
jellyfish into those dolphins that can joyfully swim the course of
this vast ocean; and then into great seabirds that transcend even
this ocean, and fly farther, even beyond the bounds of earth itself.
[…they will soar on wings as eagles…Is 40:31]
In this great Love, we
discover the Freedom and Joy for which we were born. ["I have
spoken these things to you so that My joy may be
in you and your joy may be complete.” Jesus.
Jn15:11]
*From the hymn, Amazing
Grace, by John Newton.
Addiction Recovery
ADDICTION
Almost everyone has been impacted by addiction.
Here's my definition of it [and recovery].
Here's my definition of it [and recovery].
Addiction is a downward spiraling syndrome gotten
into through the pursuit of feelings, alternate states of consciousness, or
pain-avoidance, in which the primary or only substance/activity that causes one
to feel good or OK is also progressively and increasingly diminishing the
overall quality of his/her life and health.
Recovery is the usually slow or life-long process
by which one suffers through the absence of the only substance/activity that
makes him/her feel alive, replacing it with a regimen of spiritual growth,
relationships, and healthy activities that slowly displace the need for the destructive
substance/activities, and provide genuine life-fulfillment.
When we stay "high" all or almost all the time, "high" is no longer "high" but a new normal that is substance induced and substance dependent.
There are ways
to feed the hungers of the heart which do not legitimately satisfy, but rather
feed the hunger, so that, ultimately one is consumed and devoured by the
hunger. These are labeled
"addictions".
There are ways
to feed the hungers of the heart that satisfy evermore deeply, bring peace and
joy, and become an over-flowing source of fulfillment for the soul-hunger of
others. This is labeled spiritual growth
or the pursuit of God; or perhaps more concisely, discovering Divine Love.
A major
component of successful recovery is honesty.
Deception feeds addiction. A
radical commitment to honesty with our recovery partners or counselors or
family members is a necessary ingredient to success in recovery. We must be very careful in the recovery
process that we do not regress into adolescent "sneakiness'. There is a certain rush of excitement
associated with "sneaking around" and doing something against the
"rules". This becomes one
of the desirable effects of the addiction syndrome. We feel very alive when we are 'sneaking
around', seeking our drug. Maybe we'll
score; maybe not. Maybe we'll get
busted! There's an adrenaline rush and
the anticipation of the effects of the drug.
It's all very exciting - in an extremely neurotic way. There is frequently an aspect of rebellion in the addictive syndrome: "They [those people who want me to be clean and sober] cannot tell me how to live my life!"
We are all
addicted - to various needs of the heart.
Psycho-spiritual growth [growth into Christ] is the only legitimate way
to fulfill those needs.
People who love to drink alcohol and who are being drawn down into its dark vortex seek every opportunity to do so. If they are sad, they drink. If they are celebrating anything from a birthday [even a child's birthday] to a job promotion, they drink. They drink at sporting events--something that is promoted by the purveyors of alcohol. They ritually drink after work, especially rigorous work. They only feel comfortable in social settings that involve alcohol. All activities that do not involve alcohol feel like marking time: bland and something to be endured until access to alcohol returns. They feel less and less alive sober, and progressively more reliant on drinking to feel ok. They have a growing inner craving, even in their physical bodies, for alcohol. They feel frustrated in any situation that keeps them away from alcohol. Because they are surrounding themselves with people who are also being enslaved, they manage to feel outwardly ok about the syndrome, even though any realistic evaluation of their lives would reveal many obvious symptoms of deterioration. But they do not evaluate themselves objectively because it would threaten their deepest need: ingesting alcohol. This avoidance of honest self-evaluation is called denial, and it becomes stronger and more militant when threatened by the truth. It is the frontline barrier against recovery and restoration. The disease involves the deterioration of body, mind and spirit. One becomes less and less functional in many, eventually all arenas of life. It is fueled by a growing inner sense of shame and feelings of personal failure. These feelings are pushed down into the unconscious because they are too hard to bear in light of the ongoing need for alcohol. The alcohol obliges by making those feelings go away, giving a momentary relief; but they always return with a vengeance. The only way out of this syndrome, the only cure for the disease, is a radical shift in the sufferers' life--a major realignment of his life that affects every arena of his life. This is called recovery. It involves a strict adherence to truth, accountability to others who are also awakening from the nightmare, and spiritual growth, since the problem, perhaps like all problems, is spiritual at root. It is motivated by Love for ones self and for all who love him/her. It is a rigorous lifestyle that involves a different kind of suffering than the drinking/using lifestyle, to which the addict has now become accustomed. [It's difficult to exchange a new form of suffering for a familiar one.] But this new, recovery suffering leads to a beautiful restoration of a precious soul, capable of bringing much light into the world.
All of these facts are well known and irrefutable by any rational mind.
People who love to drink alcohol and who are being drawn down into its dark vortex seek every opportunity to do so. If they are sad, they drink. If they are celebrating anything from a birthday [even a child's birthday] to a job promotion, they drink. They drink at sporting events--something that is promoted by the purveyors of alcohol. They ritually drink after work, especially rigorous work. They only feel comfortable in social settings that involve alcohol. All activities that do not involve alcohol feel like marking time: bland and something to be endured until access to alcohol returns. They feel less and less alive sober, and progressively more reliant on drinking to feel ok. They have a growing inner craving, even in their physical bodies, for alcohol. They feel frustrated in any situation that keeps them away from alcohol. Because they are surrounding themselves with people who are also being enslaved, they manage to feel outwardly ok about the syndrome, even though any realistic evaluation of their lives would reveal many obvious symptoms of deterioration. But they do not evaluate themselves objectively because it would threaten their deepest need: ingesting alcohol. This avoidance of honest self-evaluation is called denial, and it becomes stronger and more militant when threatened by the truth. It is the frontline barrier against recovery and restoration. The disease involves the deterioration of body, mind and spirit. One becomes less and less functional in many, eventually all arenas of life. It is fueled by a growing inner sense of shame and feelings of personal failure. These feelings are pushed down into the unconscious because they are too hard to bear in light of the ongoing need for alcohol. The alcohol obliges by making those feelings go away, giving a momentary relief; but they always return with a vengeance. The only way out of this syndrome, the only cure for the disease, is a radical shift in the sufferers' life--a major realignment of his life that affects every arena of his life. This is called recovery. It involves a strict adherence to truth, accountability to others who are also awakening from the nightmare, and spiritual growth, since the problem, perhaps like all problems, is spiritual at root. It is motivated by Love for ones self and for all who love him/her. It is a rigorous lifestyle that involves a different kind of suffering than the drinking/using lifestyle, to which the addict has now become accustomed. [It's difficult to exchange a new form of suffering for a familiar one.] But this new, recovery suffering leads to a beautiful restoration of a precious soul, capable of bringing much light into the world.
All of these facts are well known and irrefutable by any rational mind.
Thought those of you who are dealing with an addict in recovery, or are in recovery yourself, might be interested in this article.
Mark
Gaslighting: How Addicts Drive Loved Ones Over the Edge
What Is Gaslighting?
Gaslighting is a form of psychological abuse where false information is presented to the victim by a spouse or another primary attachment figure, causing the victim to doubt his or her perceptions, judgments, memories, and even sanity. The term derives from the 1938 stage play, Gaslight, and a pair of film adaptions, one in 1940 and a more famous one in 1944 starring Charles Boyer and Ingrid Bergman. In the 1944 film, Boyer’s character convinces his wife (Bergman) that she’s imagining things, such as the occasional dimming of the house’s gas lights, as part of his ongoing effort to steal her deceased Aunt’s money and jewels. (The gas lights dim whenever he is in the attic, searching for the treasure.) Over time, his insistent and persistent lies cause her and others to question her sanity.
Despite the somewhat outlandish plot of Gaslight, denying someone’s intuitive sense of reality is in fact a relatively common form of abuse and manipulation. In my practice I see this sort of behavior related to marital infidelity quite often, especially when sexual addiction is involved. In these situations, the cheated-on spouses have typically had their intuition and reality denied for years by their unfaithful partner, who continually insists that he or she is not cheating, that he or she really did need to stay at work until midnight, that he or she is not being indifferent or distant, and that the worried partner is just being paranoid, mistrustful, and unfair. In this way betrayed spouses are made to feel as if they are the problem, as if their emotional instability is the issue. Over time, these individuals lose faith in their ability to perceive reality, and they start to blame themselves for what they are thinking and feeling.
Of course, it’s not just unfaithful spouses who engage in gaslighting. Alcoholics, drug addicts, and behavioral addicts of all types (gambling, video gaming, spending, and the like) employ the same exact manipulative actions, working hard to convince their spouses, families, friends, employers, and everyone else that they (the addict) are not doing anything wrong, and if it looks like they are, then it’s because the other person (the non-addict) is misperceiving the situation.
Tom and I met when I was in my late-twenties. He was divorced, but I’d never been married or even close to getting married. At the time I felt like I was finally ready for a serious relationship, and Tom seemed like the perfect guy to pursue that with. When we started dating, he was charming and sweet. I noticed that sometimes he drank a bit more than I would have liked, but we were young and I figured that hey, nobody’s perfect, right? The only thing that really stood out back then was that once in a while he would disappear for a couple of days, not returning my phone calls and not answering the door when I went to his house. I really felt abandoned when he did that, and I even thought about breaking up with him. But then he would come back and he was always so apologetic, saying he’d gotten caught up with a big project at work and needed to give that his total focus. Then he would say something like, “I’m only so serious about work because I want to make a better life for us. I’m doing this for us. I wish you could understand that and not be so sensitive.” Then I would feel guilty and think that I was a bad person for doing things like going to his house and trying to find him. Or sometimes he would show up for dates smelling of alcohol, and when I would ask if he’d been drinking he’d say I was imagining things or that I was smelling mouthwash. It made me feel crazy when he said things like that, like I really was being unfair to him to even mention these things.
After a year of dating, we got married. By then I was grateful that he was willing to put up with someone as crazy as me. And the whole time we were married he had me convinced that it was me who had the problem, that I was just emotional and unstable. Even when he came home stumbling and reeking of alcohol, which happened more and more often, he would either deny that he was drinking or say that it was a work function and he had to drink at it to fit in, or that he was entertaining a client who was a heavy drinker and needed to keep up as a way to close the deal. Plus, his disappearing act got worse as time went on. Still, he always had an excuse, and he always made me feel like I was just imagining things or being too sensitive and too untrusting if I questioned him. Sometimes he would just flat out lie and say he’d definitely told me he was going away to a convention for a few days. The worst was when he would accuse me of being just like his horrible ex-wife. And always, I found myself believing whatever it was that he told me. I only realized how much he was lying to me after his company fired him for being drunk on the job one too many times. I felt so stupid then, knowing I’d been right along but instead of trusting myself I’d chosen to believe his lies, thinking that I was being unfair and emotionally unstable. Now I’m afraid to start dating again because I don’t think I can trust anyone, especially not myself. I just feel damaged and crazy.
- Maria, 35, recently divorced
In truth, the lies that addicts like Tom intentionally perpetrate upon their loved ones so they can continue their addictive activity without interference are absolutely relentless. And usually they are just plausible enough to possibly be true. And when these gaslighting behaviors continue over a long enough period of time, the victim may begin to doubt his or her feelings and intuition, as Maria did, eventually starting to believe the addict’s lies and manipulative defenses. When this occurs, the victim often takes on responsibility for the problems in the relationship, even though the addict is causing the vast majority of those problems. Do you remember Maria’s response when Tom asked her to marry him? “By then I was grateful that he was willing to put up with someone as crazy as me.” Already she had assumed blame for the feelings his behaviors were causing.
The truly unnerving part is that even emotionally healthy people are vulnerable to gaslighting, primarily because it occurs slowly and gradually over time. It’s a bit like placing a frog in a pot of warm water that it is then set to boil. Because the temperature rises so gradually, the frog never even realizes it’s being cooked. We see this exact scenario with Maria, a relatively healthy individual who was slowly drawn into Tom’s insanity as a way to keep her relationship intact.
Sometimes spouses and partners of addicts can become codependent with the addict, meaning they feel compelled to aid and abet the addict in his or her addiction, even when their “assistance” serves no positive purpose and in fact does damage. In essence, they become the addict’s de facto caretaker and enabler. When this sort of unhealthy codependency is coupled with gaslighting, the result may be a folie à deux – a delusion shared by two (or more) people with close emotional ties. A minor version of this would be Maria’s belief that the alcohol she sometimes smells on Tom’s breath is “all in her head,” though Tom would also need to truly believe that lie for this to qualify as a true folie à deux.
Sadly, gaslighting behaviors are often more distressing than whatever it is that the addict is attempting to cover up. With Maria, for instance, the most painful part of Tom’s behavior wasn’t that he drank too much on a regular basis and occasionally disappeared on drinking binges, it’s that he lied about it and made her feel crazy and mistaken for doubting his many semi-plausible excuses and even his outright fabrications.
Gaslighting is a Form of Betrayal Trauma*
There are many types of trauma, but usually the most painful and long-lasting is trauma that involves the betrayal of relationship trust. These traumas are intentional acts of mistreatment, neglect, abuse, and even violence perpetrated by individuals in close relationship to the victim. Making matters worse is the fact that betrayal traumas are often chronic, occurring repeatedly over a long period of time. Usually the difficulty for the victim is that mistreatment occurs in the context of a relationship that has other, more positive elements that can obscure or override the true meaning and power of the abuse. In Maria’s case, her relationship with and emotional dependency on Tom left her vulnerable to the trauma of gaslighting because, in her mind, she needed him more than she needed the truth.
Over time, chronic betrayal trauma (such as gaslighting) can create a stress pileup, leading to anxiety disorders, depression, low self-esteem, attachment deficits, and more. In one study that examined the effects of chronic sexual betrayal, a majority of the cheated-on spouses experienced acute stress symptoms characteristic of post-traumatic stress disorder – a pretty serious diagnosis. After more than twenty years working with cheaters and their betrayed spouses, not to mention addicts of all types and their betrayed spouses, I can assure you that it isn’t any particular sexual act or addictive behavior that causes the most emotional pain. Instead, it’s the constant lying, deceit, and being made to feel judgmental, wrong, and just plain crazy. In other words, it’s not the cheating or the drinking/drugging that does the most damage, it’s the gaslighting – the denial of reality.
Is it any wonder that when an addict’s loved ones finally find out they’ve been right all along they sometimes respond is ways that make them look crazy? The simple truth is that, as survivors of chronic betrayal trauma, it is perfectly natural for these men and women to respond with rage, anger, fear, or any other emotion. Ingrid Bergman ably displayed all of these responses in her Oscar winning performance, just as Maria displayed them in her marriage. This is the psychological abuse that addicts intentionally inflict upon their spouses, families, and friends – all so they can continue their addiction unabated.
Unfortunately, the spouses and partners of addicts, despite the hurt, anger, confusion, and betrayal they experience, often resent the idea that they might need help to deal with their feelings. And this resistance is perfectly natural. For those who’ve experienced the betrayal of addiction (and the gaslighting that very often accompanies that betrayal), the obvious and overwhelming impulse is to assign blame to the addict. Nevertheless, many of these spouses and family members do need therapeutic assistance, especially to recognize and process the trauma of gaslighting. At the very least these individuals need validation for their feelings, education and support for moving forward, empathy for how their life has been disrupted by the addict’s repeated betrayals, and help in processing the shame they feel about falling for all of the addict’s now obvious lies and excuses.
When betrayed spouses and other loved ones choose to remain in their relationship with the addict, as they often do, it is usually quite some time before they are able to reestablish trust in anything the addict says or does. Rightfully so, too, after what they’ve been through. Happily, if the addict is committed to long-term behavioral change (sobriety), living honestly, and regaining his or her personal integrity, the redevelopment of relationship trust is indeed possible. And when they betrayed partner joins the addict is his or her efforts at growth by also engaging in a process of support, education, and self-examination, this renewal is even more likely.
Nevertheless, some loved ones do ultimately conclude that the violation they’ve experienced at the hands of an addict is greater than their desire to remain in the relationship. For these individuals, trust cannot be restored and ending the relationship may be the best they can do. Just as a betrayed loved one is not wrong to continue a relationship with an addict, he or she is also not wrong to end it. Ultimately, more important than whether a betrayed individual chooses to stay or go is how he or she goes about growing beyond the loss. This sort of recovery places a powerful emphasis on developing and trusting instincts, finding a greater willingness to express emotions, engaging in self-care and self-nurture, and developing an ongoing and trustworthy peer support network. Oftentimes this begins in therapy, including group therapy with other people who’ve experienced betrayal and gaslighting related to someone else’s addiction. It may also include 12-step support groups like Al-Anon and CODA.
* The concept of gaslighting as a part of betrayal trauma has evolved from the clinical work of Omar Minwalla, Jerry Goodman, and Sylvia Jackson MFT.
Robert Weiss LCSW, CSAT-S is Senior Vice President of Clinical Development with Elements Behavioral Health. He has developed clinical programs for The Ranch outside Nashville, Tennessee, Promises Treatment Centers in Malibu, and The Sexual Recovery Institute in Los Angeles. A licensed UCLA MSW graduate and personal trainee of Dr. Patrick Carnes, Mr. Weiss is author of Cruise Control: Understanding Sex Addiction in Gay Men and Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, and co-author with Dr. Jennifer Schneider of both Untangling the Web: Sex, Porn, and Fantasy Obsession in the Internet Age and Closer Together, Further Apart: The Effect of Technology and the Internet on Parenting, Work, and Relationships, along with numerous peer-reviewed articles and chapters.
Sunday, May 11, 2014
Mother's Day
Mother love is amazing. I read somewhere that when men are dying on the battlefield, they cry out for "God" or "Momma". Mother love, like all love, originates in the heart of God. Jesus said that He desired to take His people under His wings, like a mother hen her baby chicks. [Lk. 13:34]. Proverbs 31 and 1Samuel 1 and 2 are frequently used to depict godly women, and are often cited on Mother's Day, as they were in my congregation today. Proverbs 31 depicts a godly woman as diligent in her work for her family, compassionate to those in need, devoted to the Lord, and wise and frugal in her use of resources. "Her children call her blessed and her husband praises her...Give her of the fruit of her hands; and let her own works praise her in the gates."
Hannah, Samuel's mother, was a woman of enduring faith. She never lost hope that God would give her a child. She prayed for a child so fervently by the temple that Eli, the priest, thought she was drunk. When God gave her a child, she named him Samuel, which means heard of God, and she gave him to the Lord, as she had vowed in her prayer. Samuel served in the temple with Eli from a very young age. His tremendous ministry was during the reigns of Saul and David, both of whom he anointed, at God's behest, as kings of Israel. "And Samuel grew, and the Lord was with him, and did let none of his words fall to the ground." [1Sam. 3:19]. Hannah's love and obedience were the fertile soil from which this ministry grew.
Paul cited the sincere faith of Timothy's grandmother, Lois, and mother Eunice; and expressed confidence that the same faith lived in Timothy. [2Tim. 1:5].
My mother passed from this earth about three weeks prior to this writing. She was deeply influenced by the faith and love of her mother-in-law, my dad's mom, with whom she lived for a time after marrying Dad at seventeen years of age. Her own mother had died when she was very young, and Mom had scant memories of her. I have in my possession the Bible that MawMaw Graham gave to Mom. It has notes written by MawMaw, Mom and Dad. I just made the entry of Mom's death on the page set aside for "Deaths". I know, in a very personal way, the blessings of a godly mother and grandmother.
In 1983 Lynn, my wife, and I gave Mom a blank book to record her thoughts. She composed a number of beautiful poems, which I plan to record in this blog at a later date. On the last page of the journal is this prayer:
To all my darling children that God has given to me and whom I love very much:
If I should go on to meet the Lord before you, I'll be looking forward to seeing you again. I trust in
God that He will keep you and my generations to be. That you will all be saved is my prayer.
I praise You my Lord for salvation, for my Family and for my loving husband that you have given to me.
Love you all,
Mom
I received a sympathy card from a dear friend. In it she wrote:
"A Mother's Love is Love you never forget. It lives in your heart forever."
I know this to be true.
And I am eternally thankful to God for the amazing Love he placed in the hearts of His daughters.
Hannah, Samuel's mother, was a woman of enduring faith. She never lost hope that God would give her a child. She prayed for a child so fervently by the temple that Eli, the priest, thought she was drunk. When God gave her a child, she named him Samuel, which means heard of God, and she gave him to the Lord, as she had vowed in her prayer. Samuel served in the temple with Eli from a very young age. His tremendous ministry was during the reigns of Saul and David, both of whom he anointed, at God's behest, as kings of Israel. "And Samuel grew, and the Lord was with him, and did let none of his words fall to the ground." [1Sam. 3:19]. Hannah's love and obedience were the fertile soil from which this ministry grew.
Paul cited the sincere faith of Timothy's grandmother, Lois, and mother Eunice; and expressed confidence that the same faith lived in Timothy. [2Tim. 1:5].
My mother passed from this earth about three weeks prior to this writing. She was deeply influenced by the faith and love of her mother-in-law, my dad's mom, with whom she lived for a time after marrying Dad at seventeen years of age. Her own mother had died when she was very young, and Mom had scant memories of her. I have in my possession the Bible that MawMaw Graham gave to Mom. It has notes written by MawMaw, Mom and Dad. I just made the entry of Mom's death on the page set aside for "Deaths". I know, in a very personal way, the blessings of a godly mother and grandmother.
In 1983 Lynn, my wife, and I gave Mom a blank book to record her thoughts. She composed a number of beautiful poems, which I plan to record in this blog at a later date. On the last page of the journal is this prayer:
To all my darling children that God has given to me and whom I love very much:
If I should go on to meet the Lord before you, I'll be looking forward to seeing you again. I trust in
God that He will keep you and my generations to be. That you will all be saved is my prayer.
I praise You my Lord for salvation, for my Family and for my loving husband that you have given to me.
Love you all,
Mom
I received a sympathy card from a dear friend. In it she wrote:
"A Mother's Love is Love you never forget. It lives in your heart forever."
I know this to be true.
And I am eternally thankful to God for the amazing Love he placed in the hearts of His daughters.
I was thinking, after sending out the this message regarding mother's love, that, as a counselor, I have seen many clients who were not blessed with healthy mother's love. And my heart goes out to them. Some have had mothers who suffered from mental illness: depression, bi-polar disorder, narcisissim, etc. These grew up feeling insecure and vulnerable.
I realize though that, as I stated in the message, mother's love, like all love, originates in the heart of the same God Who is available to us all. And He is fair. And He does not hold us accountable for the people to whom we were born; something over which we had no control. I have seen that God can and does compensate for the absence of love early in life. He does this through His Church, the body of Christ, in which there are beautiful souls through whom His Love is being manifested in healing ways. And through His Word, where we can find stories and passages that heal our wounded hearts and enlighten us, ministering into our hearts truth and love that was not forthcoming in our families of origin. I have seen examples, as I'm sure you have also, of brave and courageous warriors in the Kingdom who came from broken or unloving homes. It seems that, if we have been bereft of His love in our families, we may have a greater capacity to appreciate it in the Family of God; and all the more determined to manifest it to our children, and to others who have been deprived also. In all this we see the wonderful grace of God, Who makes the first last, and the last first; and Whose Grace is manifested most powerfully to those who have the greatest need. There is no damage done in childhood that can not be healed in His Spirit. When He said, "I have overcome the world", He was speaking of any and everything that could have transpired in our families of origin. His Love conquers all!
Praise His Name forever!
Thursday, May 1, 2014
We Are Christians
We are Christians.
That is an amazing
and wonderful assertion of truth. It means that we have come to know
that the man, Jesus of Nazareth, who lived over 2000 years ago in a
remote village in the Middle East was God incarnate--that He spoke
with the voice of the God Who created us, man and woman, and the
entire universe. We have come to know, through the miracle of faith,
that His amazing promises are true—that He is the way, truth and
life. In Him we are delivered from darkness into light, from
enslavement into freedom, from the worries and cares of this world
into peace, from selfish and self-centered living into compassion,
from meaninglessness into eternal significance, from death into
eternal and abundant life, from despair into joy, from weakness and
vulnerability to the dark prince of this world into a glorious
victory over all life's tribulations and even death itself, which is
our final victory. In Him we have been ushered into the Kingdom of
God which exists on earth and in heaven. We celebrate that we are no
longer of the world; only
temporarily in it. As
we have practiced being obedient to Him by loving all people with His
Love, we have discovered on ever more deep and profound levels
that He is who He claimed to be, and
that His promises are being fulfilled in us—His promises of peace,
joy and abundant life. Each week we gather together to celebrate this
eternal Reality with our brothers and sisters in the Family of God.
We receive His forgiveness and live in the Light of His Grace. We
partake of His body and blood, receiving more and more of Him into
us. We receive His Living Word, our life and vitality—the power to
overcome the world, as He has overcome it. When we examine our lives
we see that, because of our devotion to Him as Lord, we have become
progressively more decent human beings, able to love more
unselfishly; safer for our loved ones. And this causes us to rejoice
and grow in our faith in Him. We try not to take all this wonderment
for granted—to become dull of hearing. We try to stay awake and
aware of how wonderful it is that we have been given eyes to see and
ears to hear the Truth that perpetually sets us free. We see, with
sadness, that many in our world have not received this wonderful
gift; and how Satan continues to use them to wreak havoc in our
world; to steal, kill and destroy that which is valued by God and
vital for our happiness. This creates in us a holy desire to obey
His great command to go into the world and teach His Way, baptizing
them in the name of the Father, Son and Holy Spirit; bringing them to
Jesus Who alone can set them free and open their eyes. We love them
in His Name. And this Love
becomes, more and more, the meaning of our existence. All else fades
away into the bleak abyss of meaninglessness, from which we are so
thankful that we have been redeemed.
Christ
is Lord!
His
Lordship is all we have ever needed, and all we will ever need.
May
His Name be praised forever and ever!
Monday, April 28, 2014
Mom Died
Mom Died.
She died last Tuesday—almost a week
ago now. She was ninety-one.
And she kept growing in faith, love,
joy, peace and wisdom, every one of those years.
I was with her the last two weeks of
her life, watching her go down and down.
At the end, it was so soft. She went
out like a lamb.
But her life—her faithful impact on
so many lives—was powerful.
Like a Lion.
She had suffered quite a bit, kept down
with morphine and other drugs in massive doses.
The cancer seemed to be attacking
non-vital tissue.
So the end brought feelings of relief
as well as sadness.
Her long, happy life, and especially
her faith in the God Who gave it to her, made it so much easier for
her and all who love her.
Afterward, it seemed somewhat
anti-climactic. The great-great grandchildren, and
great-grandchildren, in whom she had so delighted and who were the
only source of her smiles near the end, were playing wiffle ball and
riding on the four-wheeler; and us adults were eating from the
generous mounds of food brought lovingly by so many of our friends.
We were all laughing and enjoying each other.
That's exactly how Mom would want
it—and me too, when my time comes.
She only went to the sixth grade;
something I think she didn't want people to know. And they would've
never guessed it from knowing her. She wrote poetry. And taught
herself to play the piano.
Her poetry and journal entries flow in
deep currents of faith, gratitude to God for her husband, children
and family; love and prayers for her family, love of nature, and
assurance of heaven.
Here're a few samples:
“I lift up my arms in praise to
Thee,
I abide in You, and You abide in
me.” [from “The Smoke {After Dad's Miracle}”]
“When I get up in the morning
and the dew is on the ground
I can only stand in awe and look
around
The earth is such a beautiful
place
It makes the tears run down my
face.” [from
“Thanksgiving”]
“Thank You Lord for sharing
with us this cup o' tea.
You've made the
years just right for my husband and me.” [from “The
Golden Years”]
“Thank You Lord for the Golden
Years
For all our grandchildren;
they're all our dears.” [from “Grandchildren”]
“I walked down in the meadow
with my Bible in my hand.
I was sitting upon the beautiful
grass, grown by Mother Earth.
The Sun kissed me.
The Brook talked to me.
My Lord embraced me.
Hallelujah!”
[untitled]
Most amazing to me is a poem she wrote
in the 80's.
I called her from my office in
Covington in Feb., 2006. I knew she'd written some poetry, but never
shared it with anyone, so I asked her to dictate some of it to me by
phone.
She pulled out her little book, which I
now have in my possession, and started reading while I wrote as
quickly as I could.
She came to one entitled “From
Jesus,” written over a decade before our phone
conversation. She'd forgotten about it. Here it is:
“Rest now my love; it's time to
rest
You're going home to the Very
Best.”
The smell of flowers is
delightful
My nose smells with joy.
The day has come forever to be
with the Lord.
“I'll carry you away on the
wings of a dove.”
Oh, what precious Love!
Today is tomorrow
I leave all my sorrow
Behind me forevermore.
What's it like, my Love, to fly?
To never die?
To fly away with Thee?
To soar above the clouds?
The Day of the Lord has come,
waiting with open arms,
To hold me close forever with
His Love.
I'll charge through the open
gate! Oh, the beauty of it all!
But wait just a moment! The Lord
is making a call!
“Hello down there. Your Mom is
home.”
Realizing the theme of this poem, we both started crying. She was as
surprised as I. She said, through her tears, “The Holy Spirit gave
this to me. It's like the Lord has already preached my funeral.”
I read it at her funeral service on Saturday.
Welcome home, Mom.
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